Inspired by my Go-Go Gadget Breakfast “recipe”, I thought I’d post a little nugget of information about Goji Berries. Because although we’re forever hearing the names of the (seemingly endless list of) superfoods being bandied about like some crazed game of health-food bingo, I’m not always sure that we know why they’re so good for us. So, without any further ado, herewith an extract on these little superfood suckers, from the Care2 website (which, by the by, is a truly fabulous resource and well worth checking out if, like me, you’re a bit of an eco-bunny 
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Tibetan Goji Berries are regarded in Tibet as the “Fruit of Longevity and Well Being.” Goji berries have been traditionally regarded as a food that offers your body longevity, strength-building, and sexual potency. Gojis are a complete protein source and a low calorie snack that strengthens your immune system, increases energy and helps to curb cravings. It has one of the highest antioxidant contents in all food, which helps to fight free radicals, keeping you young and vibrant. Gojis contain 18 amino acids, vitamin C, beta-carotene, 20 rare trace minerals, vitamin B1, B2 and B6 and vitamin E
For more info, see the remainder of the article (and a nummy sounding recipe for Vegan Anti-Aging Goji Berry Muffins!) here: http://www.care2.com/greenliving/vegan-anti-aging-goji-berry-muffins.html
